Ride - Carpe Diem Academia

O programa RIDE é composto por atividades que proporcionam a experiência de um verdadeiro “passeio”. A utilização dos mais modernos equipamentos, como nossas esteiras, remos e bicicletas, aliada aos recursos tecnológicos que simulam experiências outdoor, fazem do RIDE o programa perfeito para quem busca resultados e não abre mão da sensação de liberdade.

GASTO CALÓRICO

CARDIO

ENERGIA


RIDE

Confira nossos horários e venha para a Carpe Diem


Segunda Terça Quarta Quinta Sexta Sábado
06:30
HIIT Bike
06:30
07:00
HIIT Bike
06:30
07:00
06:45
07:30
Bike
07:30
08:15
Bike
07:30
08:15
Bike
07:30
08:15
Bike
07:30
08:15
Bike
07:30
08:15
07:45
08:00
10:30
Bike
10:30
11:15
Bike
10:30
11:15
Bike
10:30
11:15
Bike
10:30
11:30
10:45
11:00
11:15
12:15
Bike
12:15
13:00
Bike
12:15
13:00
12:30
12:45
17:00
Bike
17:00
17:45
Bike
17:00
17:45
17:15
17:30
HIIT Bike
17:30
18:00
HIIT Bike
17:30
18:00
17:45
18:15
Bike
18:15
19:00
Bike
18:15
19:00
18:30
Bike
18:30
19:15

Bike
18:30
19:15
Bike
18:30
19:15
Bike
18:30
19:15
18:45
19:00
19:30
Bike
19:30
20:15
Bike
19:30
20:15
Bike
19:30
20:15
Bike
19:30
20:15
Bike
19:30
20:15
19:45
20:00

Segunda

  • HIIT Bike
    06:30 - 07:00
  • Bike
    07:30 - 08:15
  • Bike
    10:30 - 11:15
  • HIIT Bike
    17:30 - 18:00
  • Bike
    18:30 - 19:15
  • Bike
    18:30 - 19:15
  • Bike
    19:30 - 20:15

Terça

  • Bike
    07:30 - 08:15
  • Bike
    12:15 - 13:00
  • Bike
    17:00 - 17:45
  • Bike
    18:15 - 19:00
  • Bike
    19:30 - 20:15

Quarta

  • HIIT Bike
    06:30 - 07:00
  • Bike
    07:30 - 08:15
  • Bike
    10:30 - 11:15
  • HIIT Bike
    17:30 - 18:00
  • Bike
    18:30 - 19:15
  • Bike
    19:30 - 20:15

Quinta

  • Bike
    07:30 - 08:15
  • Bike
    12:15 - 13:00
  • Bike
    17:00 - 17:45
  • Bike
    18:15 - 19:00
  • Bike
    19:30 - 20:15

Sexta

  • Bike
    07:30 - 08:15
  • Bike
    10:30 - 11:15
  • Bike
    18:30 - 19:15
  • Bike
    19:30 - 20:15

Sábado

  • Bike
    10:30 - 11:30
Segunda Terça Quarta Quinta Sexta Sábado
06:30
HIIT Bike
06:30
07:00
HIIT Bike
06:30
07:00
06:45
07:30
Bike
07:30
08:15
Bike
07:30
08:15
Bike
07:30
08:15
Bike
07:30
08:15
Bike
07:30
08:15
07:45
08:00
10:30
Bike
10:30
11:15
Bike
10:30
11:15
Bike
10:30
11:15
Bike
10:30
11:30
10:45
11:00
11:15
12:15
Bike
12:15
13:00
Bike
12:15
13:00
12:30
12:45
17:00
Bike
17:00
17:45
Bike
17:00
17:45
17:15
17:30
HIIT Bike
17:30
18:00
HIIT Bike
17:30
18:00
17:45
18:15
Bike
18:15
19:00
Bike
18:15
19:00
18:30
Bike
18:30
19:15

Bike
18:30
19:15
Bike
18:30
19:15
Bike
18:30
19:15
18:45
19:00
19:30
Bike
19:30
20:15
Bike
19:30
20:15
Bike
19:30
20:15
Bike
19:30
20:15
Bike
19:30
20:15
19:45
20:00

Segunda

  • HIIT Bike
    06:30 - 07:00
  • Bike
    07:30 - 08:15
  • Bike
    10:30 - 11:15
  • HIIT Bike
    17:30 - 18:00
  • Bike
    18:30 - 19:15
  • Bike
    18:30 - 19:15
  • Bike
    19:30 - 20:15

Terça

  • Bike
    07:30 - 08:15
  • Bike
    12:15 - 13:00
  • Bike
    17:00 - 17:45
  • Bike
    18:15 - 19:00
  • Bike
    19:30 - 20:15

Quarta

  • HIIT Bike
    06:30 - 07:00
  • Bike
    07:30 - 08:15
  • Bike
    10:30 - 11:15
  • HIIT Bike
    17:30 - 18:00
  • Bike
    18:30 - 19:15
  • Bike
    19:30 - 20:15

Quinta

  • Bike
    07:30 - 08:15
  • Bike
    12:15 - 13:00
  • Bike
    17:00 - 17:45
  • Bike
    18:15 - 19:00
  • Bike
    19:30 - 20:15

Sexta

  • Bike
    07:30 - 08:15
  • Bike
    10:30 - 11:15
  • Bike
    18:30 - 19:15
  • Bike
    19:30 - 20:15

Sábado

  • Bike
    10:30 - 11:30
No aulas available!
 

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